Into the wild…..

Follow My Blog

Hi everyone and welcome to my new website, I hope you have enjoyed scanning the pages. I know that when I was suffering in the midst of the dreaded Menopausal mayhem, I found Hypnotherapy the answer to my prayers so I really hope I can offer you the same. I also hope that some of my blogs will provide some information, guidance and maybe just an injection of humor to your day. I can’t promise they will always be the most informative as they may be just random musings but I hope you enjoy reading them. Lots of love, peace and happiness to you all x

Sharing is caring!

I don’t know about you but I love a good catch up with friends, an opportunity to just share stories of what’s been going on in our lives. If you are like me on this, you might enjoy a bit of what feels like a virtual girly catch up. I have recently discovered ‘Postcards From Midlife’ Podcasts and Facebook page.

I absolutely love the Podcasts hosted by magazine editors Lorraine Candy and Trish Halpin. They share the highs and lows of being a woman at this life stage, discussing everything from peri-menopause and HRT, rediscovering lost libidos and finding yourself again. The Facebook page is all about connecting, supporting and inspiring each other by sharing our experiences and knowledge. It really does feel like a catch up with friends…hope you love it as much as I do!

Postcards from Midlife | Facebook

Exciting news!!

So, after a busy summer I am excited to be back to tell you about an exciting 6 Week Programme that myself and my amazing colleague Pam Clark from The Emporium of Health will be collaborating on. Pam is a Nutritional Therapist, and like me, has a specialist interest in supporting women through the transition…

This makes my heart sing!

Within the work I do there is nothing more rewarding that seeing clients progress and make long lasting positive changes to their life. When people come to me they are always stuck in some way. They have found themselves reliving a pattern of behavior or a set of unwanted feelings and emotions and these things…

X is for my time to eXit the menopause blog!

Happy Sunday everyone… Hope you have all had a good couple of weeks.  So my weekly A-Z of Menopause Symptoms has now reached X and, in all truth, there are no X symptoms that I can locate….hurray! In actual fact I don’t believe there are any for Y and Z either, so I am going…

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