‘Freedom From’

By working together, Solution Focused Therapy can give you freedom from the following debilitating symptoms

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General anxiety

Anticipatory Anxiety



Low mood

Low self-esteem

Low confidence


Panic attacks

Lack of control



Night sweats

Hot flushes


Chronic Pain


Skin disorders

Irritable bowel syndrome

Loss of Libido

Weight management/obesity

Reducing alcohol intake

Obsessive Compulsive Disorders (OCD)


Trauma – Post-traumatic stress disorders

Phobias – spider phobia, fear of open spaces, social phobia, dental phobia, dog phobia, flying phobia, needle phobia.

As well as working on your presenting issues,  following treatment you can expect to feel;

Naturally more positive and lighter

An increase in energy levels

An increase in motivation

An increase in vitality

You will recognise your own worth, feeling more confident

You will know that you are good enough

You will move away from negativity

To find our more, book your free Initial ConsultationPrices and booking

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More about Meno’

  • Approximately 13 Million women in Britain are currently experiencing either Perimenopause or Menopause symptoms.
  • One person in four who are suffering these symptoms worry about their ability to cope with life due to the adverse affect on their mental health.
  • 60% will suffer symptoms that affects their behavior. 50% report feeling depressed, over 35% report suffering from anxiety.
  • Many women report being prescribed anti-depressants rather than gaining support for the actual underlying causes.
  • Two thirds report a lack of support and understanding generally.
  • Symptoms can last up to 15 years.


menopausesupport.co.uk – Supporting You Through Change


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