By working together, Solution Focused Therapy can give you freedom from the following debilitating symptoms

General anxiety
Anticipatory Anxiety
Stress
Anger
Low mood
Low self-esteem
Low confidence
Depression
Panic attacks
Lack of control
Insomnia
Hypersomnia
Night sweats
Hot flushes
Tinnitus
Chronic Pain
Headaches/migraine
Skin disorders
Irritable bowel syndrome
Loss of Libido
Weight management/obesity
Reducing alcohol intake
Obsessive Compulsive Disorders (OCD)
Obsessions
Trauma – Post-traumatic stress disorders
Phobias – spider phobia, fear of open spaces, social phobia, dental phobia, dog phobia, flying phobia, needle phobia.
As well as working on your presenting issues, following treatment you can expect to feel;
Naturally more positive and lighter
An increase in energy levels
An increase in motivation
An increase in vitality
You will recognise your own worth, feeling more confident
You will know that you are good enough
You will move away from negativity
To find our more, book your free Initial Consultation – Prices and booking
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More about Meno’

- Approximately 13 Million women in Britain are currently experiencing either Perimenopause or Menopause symptoms.
- One person in four who are suffering these symptoms worry about their ability to cope with life due to the adverse affect on their mental health.
- 60% will suffer symptoms that affects their behavior. 50% report feeling depressed, over 35% report suffering from anxiety.
- Many women report being prescribed anti-depressants rather than gaining support for the actual underlying causes.
- Two thirds report a lack of support and understanding generally.
- Symptoms can last up to 15 years.
For more information and guidance….click the links below…
https://www.menopausematters.co.uk/