Worcester, UK

Telephone: 07944111489 Email: dsj.hypno@outlook.com

Stress, anxiety, burnout….

….. are you suffering in silence?

Embrace the power to reclaim command of your life…with Solution Focused Hypnotherapy.

Are you feeling stressed or anxious?
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?

Do you want to start to take better care of your mental health?

As a Clinical Hypnotherapist and Psychotherapist I work with people who are experiencing an emotional or physical issue which is holding them back. This issue may be causing you to struggle to cope with life’s challenges and find it difficult to adapt to change, or to just simply enjoy life day to day.

If you have tried other approaches to move forward but ultimately still feel unhappy or stuck, why not browse my site to find out more about the power and benefits that could quickly get you back to living your best life.

Regardless of what brings people to see me they all have one thing in common and that is the motivation to want to get better, get their life back on track and cope better with their lives.

Solution Focused Hypnotherapy is a non-invasive therapy that does not revisit past, traumatic experiences but focuses on solutions to work on improving your future health and well-being.

To find out more about how Solution Focused Therapy can work for you, take a look at My Approach and ‘Embrace the Power to Claim Command of Your Life’

My Practice Specialism

My Practice is dedicated to working with a wide range of clients, that face a wide range of challenges, however, a particular area of interest for me is supporting ladies suffering the symptoms of Perimenopause and Menopause. It has been recognised that this phase of life can bring as many hormonal changes as puberty but with far less understanding. Take a read of my blog to understand a little more about some of the symptoms and how Solution Focused Therapy can help combat them. Blog

Why not also have a little read ‘About me‘ to find out why this is an area that is close to my heart, but in the meantime I want to ask you the following questions;

Are you experiencing anxiety, brain fog and facing a daily flood of emotions?

Do you find yourself easily overwhelmed, upset or angry?

Is your sleep pattern disturbed, leaving you exhausted, drained and feeling unable to face the day ahead?

Do you struggle to focus, battling fatigue?

Are hot flushes, night sweats, or both taking over your life?

Do you struggle with your weight despite every attempt to manage it?

Do you feel that every aspect of your life is being negatively impacted, leading to a continual low mood that is affecting your mental health and well-being?

If you have answered yes to any of these questions, then I can help. By working together, we will be able to regain your confidence to enable you to focus on the positive aspects of living and start to re-discover the old you, as well as embrace this new phase of your life.

To find out more or to book your free Initial Consultation, get in touch now. Contact

So where do we start?

So….as part of your Initial Consultation, we will sit in a relaxed, private environment and talk about what you would like to achieve, and I will provide you a detailed explanation of how we will work towards your goals.  Alternatively, sessions can be provided remotely via a Zoom link, these have proven to provide the same fantastic outcomes for clients.  

Within the treatment sessions I use clinically proven methods and techniques, which are based on the most modern neuroscientific research, to help you get your life back on track – working towards getting you feeling happier and more confident and looking forward to a positive future.

You are already embracing the power to reclaim command of your life, or you wouldn’t be here.  Let me help you do just that.

Best Wishes, Donna Jones.

About me My Approach ‘Freedom From’ Prices and booking Blog Contact

Take a look at how I can also support businesses to achieve these same outcomes for their female workforce – Corporate Services