D is for ‘Digestive Problems’!

Happy Sunday folks!! Hope you have all been well this week? So, once again it’s the DSJ Hypnotherapy A-Z weekly blog time and this week we are at D.  Now, to be honest there are a plethora of perimenopausal and menopausal symptoms that start with D from things drying up…. Dry eyes, dry hair, dryContinue reading “D is for ‘Digestive Problems’!”

C is for ‘Confidence’ (or lack of it!)

Good afternoon you lovely people! Hope you have all had an enjoyable week and are having lots of Halloween fun? So, following our A-Z of Menopause Symptoms path we find ourselves at C this week and I would like to talk about Confidence (or rather a lack of it!!) Now some may argue ‘how canContinue reading “C is for ‘Confidence’ (or lack of it!)”

Oh my goodness….blogging…am I doing this right?

Well, getting my head around linking in all of my social media, my website and my blogs is certainly showing my age! This is basically a test run, apologies to those that follow me as you are now getting an insight into my random attempts at getting this right… wish me luck, bear with meContinue reading “Oh my goodness….blogging…am I doing this right?”

Happy World Menopause Day!

World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing. As I dedicate my Hypnotherapy and Psychotherapy Practice to supporting ladies suffering the symptoms of perimenopause and menopause I thought thisContinue reading “Happy World Menopause Day!”